| Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge Contributor(s): Cotton, Pamela (Author) |
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ISBN: 0984598200 ISBN-13: 9780984598205 Publisher: Mindful Resilience Consulting, L.L.C. OUR PRICE: $17.96 Product Type: Paperback Published: July 2010 |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Stress Management - Biography & Autobiography | Personal Memoirs - Self-help | Death, Grief, Bereavement |
| Physical Information: 0.35" H x 9" W x 5.98" (0.50 lbs) 164 pages |
| Themes: - Topical - Death/Dying |
| Descriptions, Reviews, Etc. |
| Publisher Description: Mindful Resilience is one woman's journey through a series of life transitions. Facing a move, the death of her father, and her mother's diagnosis of ALS gave Pamela Cotton the opportunity to expand her own capacity for resilience. Reflecting on her experience provided insights into how mindfulness can foster resilience and pointed the way for integrating the two concepts. This book will help you learn to transform in response to challenge, finding new perspective even in life's most painful moments. The Mindful Resilience process guides you to open your heart and become a more resilient version of yourself. |