| Unhindered: A Mindful Path Through the Five Hindrances Contributor(s): Fronsdal, Gil (Author) |
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ISBN: 0989833402 ISBN-13: 9780989833400 Publisher: Tranquil Books OUR PRICE: $11.40 Product Type: Paperback Published: August 2013 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Theravada |
| Physical Information: 0.25" H x 5.5" W x 8.5" (0.32 lbs) 118 pages |
| Themes: - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom. |