The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals Contributor(s): Smith, Nancy Jane (Author) |
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ISBN: 0991250532 ISBN-13: 9780991250530 Publisher: Live Happier Publishing OUR PRICE: $11.71 Product Type: Paperback Published: January 2018 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Success |
Physical Information: 0.41" H x 5.98" W x 9.02" (0.59 lbs) 176 pages |
Descriptions, Reviews, Etc. |
Publisher Description: After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share:
You don't need to stay in survival mode. You just need a different approach...The Happier Approach |