What Can I Eat On A Dairy Free Diet?: A Quick Start Guide To Quitting Dairy and Lactose Contributor(s): Quick Start Guides (Author) |
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ISBN: 0992823269 ISBN-13: 9780992823269 Publisher: Erin Rose Publishing OUR PRICE: $9.45 Product Type: Paperback - Other Formats Published: January 2015 |
Additional Information |
BISAC Categories: - Medical | Diet Therapy |
Physical Information: 0.26" H x 7.44" W x 9.69" (0.52 lbs) 124 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you have lactose intolerance and still want to enjoy good food, then this dairy free cookbook is for you This easy to follow book takes a comprehensive approach to understanding lactose and its effect on your body, and provides you with simple steps to going dairy and lactose-free. This book provides you with delicious recipes such as, thai chicken noodle soup, chorizo & tomato hash, creamy pumpkin & peanut curry, Caribbean chicken, creme caramel and brownies By following the guidelines in this book you can lose weight, improve your wellbeing and unleash a healthier and happier you PLUS 100 delicious Dairy-Free recipes - Eliminate dairy and lactose from your diet and enjoy delicious food - Improve you health and lose weight - Discover what you can eat and why - 100 delicious dairy-free recipes |