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Rewire Your Anxious Brain: How to calm states of anxiety with simple exercises
Contributor(s): Ramsson, Lowelle (Author)
ISBN: 100896879X     ISBN-13: 9781008968790
Publisher: Dr Lowelle Ramsson
OUR PRICE:   $35.09  
Product Type: Hardcover
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Anxieties & Phobias
- Self-help | Anxieties & Phobias
- Non-classifiable
Physical Information: 0.25" H x 6" W x 9" (0.66 lbs) 96 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Rewire Your Anxious Brain
Rewire Your Anxious Brain HARDBACK
How to calm states of anxiety with simple exercises



This Book Contains;


  • Table of content
  • Why do you have the symptomatism of "feeling restless, throbbing and alone" ?
  • There are various treatment methods
  • Signs / symptoms of depression
  • How long has it lasted?
  • There are also signs that you can see from the surroundings
  • There is also a sign that appears on the body
  • Treatment for depression
  • There are various medicines
  • How to take medicine
  • Talk to your doctor if you have any concerns or doubts about treatment
  • Depressed mood, depressed state, depression
  • Classification of depression
  • Cause / Factor of onset
  • Symptoms
  • Major Depressive Episode
  • Treatment
  • Antidepressant therapy
  • Other treatments
  • Progress
  • Advice to patients
  • Research status
  • "Seasonal Depression" Depressing in Winter 5 Ways to Strengthen Your Mental
  • "Winter blue" whose onset increases in winter
  • Why the onset increases from autumn to winter
  • Due to the disturbance of the "body clock"
  • It improves when it is actively exposed to the morning light
  • 5 ways to relieve seasonal depression
  • 5 Create and organize a "ToDo list"
  • Dissociative disorder
  • Dissociative Identity Disorder Symptoms
  • What is dissociative disorder?
  • Treatment of dissociative disorders
  • About psychoeducation and information provision
  • Drug therapy
  • Eating disorders
  • What is an "eating disorder"?
  • The trauma behind anorexia nervosa and overeating
  • Anorexia nervosa in teens and bulimia nervosa in 20s
  • It 's a serious illness that can be life-threatening.
  • Treatment of eating disorders
  • Panic disorder / anxiety disorder
  • What is "panic disorder / anxiety disorder"?
  • Signs / symptoms of panic disorder / anxiety disorder
  • How to treat panic disorder
  • Sleeping disorder
  • What is a sleep disorder?
  • Signs / Symptomatology
  • About treatment
  • 7 Types of Relaxation Techniques That Help You Fight Stress!
  • 7. Yoga
  • Generalized anxiety disorder and yoga
  • Anxiety Worksheets
  • Anxiety Inventory
  • Exercise to solve your worries
  • The effect of sport on the brain


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