| 90 Days To A New You: Food and Exercise Tracker Contributor(s): Journals, Aramora (Author) |
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ISBN: 1076510639 ISBN-13: 9781076510631 Publisher: Independently Published OUR PRICE: $7.59 Product Type: Paperback Published: June 2019 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.22" H x 6" W x 9" (0.32 lbs) 92 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: : Perfect Tracker to record the foods you eat and the exercise you do. Contains sections to record your mood, foods eaten for each meal and snacks, exercise type and duration, water consumption, vitamins taken, and calories eaten. Also contains a spot to record your daily weight. This journal will help you keep on track no matter what diet you're following. 6 x 9 size is perfect for taking along with you or slipping in your purse. |