| The Sporting Edge: Mental Skills for High Performance Contributor(s): Case-Lawler, Rebecca (Author), Winges, Jim (Author) |
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ISBN: 1088948669 ISBN-13: 9781088948668 Publisher: Independently Published OUR PRICE: $17.81 Product Type: Paperback Published: August 2019 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology |
| Physical Information: 0.21" H x 5.25" W x 8" (0.25 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Sporting Edge uses a straight forward approach to sport psychology to create a foundation of mental skills to assist all athletes in developing the mental side of their game and improving performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to the next level. Jim Winges presents techniques that he has used for the past 18 years to train some of the world's best athletes. |