| Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) Contributor(s): Hanh, Thich Nhat (Author) |
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ISBN: 1427098778 ISBN-13: 9781427098771 Publisher: ReadHowYouWant OUR PRICE: $25.64 Product Type: Paperback - Other Formats Published: October 2008 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - General (see Also Philosophy - Buddhist) - Body, Mind & Spirit | Mindfulness & Meditation |
| Dewey: 294.344 |
| Physical Information: 0.43" H x 7" W x 10" (0.79 lbs) 202 pages |
| Themes: - Religious Orientation - Buddhist - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries. |