| Weight loss: The Truth Contributor(s): Thomas, Bill (Author) |
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ISBN: 1441474099 ISBN-13: 9781441474094 Publisher: Createspace Independent Publishing Platform OUR PRICE: $13.30 Product Type: Paperback Published: October 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Physical Information: 0.16" H x 5.24" W x 7.99" (0.20 lbs) 78 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: There's no fancy cover, no images of a physique that you should achieve, ...just the simple truth about what it takes to do it ...The Truth Simple & Real....Buy the book. A Book Written By Former Bodybuilder & Weight Lifter Bill Thomas describes What Bodybuilders Have Known All Along ....The Secrets Of Success As Learned Through The Intense Training Of Weight Lifting & Finally Passed On To The General Population Without The Agonizing Pain Of The Sport That We (bodybuilders) Chose. What Weight Lifters Have Learned & You Need To Know: * The CNS (Central Nervous System) & How It Controls Your Progress or Lack Of It * How To Stop The Process Of Storing Fat? * How To Start The Process Of Burning Fat? * How Hard Should I Exercise To Start The Process? * Do Aerobics Really Do Anything * What Is Visualization & How Will It Help Me This And So Much More Informative First Hand Information In The Most Concise & Understandable Format You Have Ever Been Able To Find. |