Two Minute Mornings: A Journal to Win Your Day Every Day Contributor(s): Pasricha, Neil (Author) |
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ISBN: 1452163464 ISBN-13: 9781452163468 Publisher: Chronicle Books OUR PRICE: $14.41 Product Type: Other Published: August 2017 |
Additional Information |
BISAC Categories: - Business & Economics | Corporate Finance - General - Self-help | Personal Growth - Happiness - Games & Activities | Guided Journals |
Physical Information: 0.9" H x 5" W x 6.4" (0.80 lbs) 368 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.
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