| Creating a Lifetime of Wellness: Start Having the Life You Deserve Contributor(s): Martinez, Aura E. (Author) |
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ISBN: 1458220885 ISBN-13: 9781458220882 Publisher: Abbott Press OUR PRICE: $15.15 Product Type: Paperback - Other Formats Published: March 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General |
| Physical Information: 0.35" H x 5.5" W x 8.5" (0.44 lbs) 152 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now. A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed. Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max. |