| Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Contributor(s): Spada, Marcantonio (Author) |
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ISBN: 1472138589 ISBN-13: 9781472138583 Publisher: Robinson Press OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: January 2021 |
| Additional Information |
| BISAC Categories: - Psychology | Clinical Psychology - Self-help | Substance Abuse & Addictions - Alcohol - Psychology | Mental Health |
| Physical Information: 0.9" H x 5" W x 7.7" (0.48 lbs) 320 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption. |