| Running Past Forty Contributor(s): Slider, John Wesley (Author) |
|
 |
ISBN: 1475051565 ISBN-13: 9781475051568 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback - Other Formats Published: March 2012 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging |
| Physical Information: 0.3" H x 6" W x 9" (0.43 lbs) 140 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The author presents his system for running past forty which he calls "Optimization." He includes a lot of background information about running and helpful hints on training and avoiding injuries that will add to your enjoyment of the sport - if you are starting or trying to continue. |