| You - Racing! An Absolute Beginner's Guide to Cycle Sport Contributor(s): Page-Hanson, Paul (Author) |
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ISBN: 1502807106 ISBN-13: 9781502807106 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.45 Product Type: Paperback Published: November 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling |
| Physical Information: 0.27" H x 5.98" W x 9.02" (0.40 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A 'starting from scratch' easy-to-read introduction to bicycle racing for any curious novice. Aimed at the beginner, the text covers all necessary aspects of training and preparation. The book guides the reader in choosing the right bike, building a training regime, and finding the appropriate level of competition. All the related technology and jargon is explained. Over twelve clear and concise chapters, the newbie is given straightforward advice regarding the effort, skills, technique, nutrition, and all that is necessary to make the transition from total beginner to race-finisher. Written in a friendly style, including self-reflection questionnaires and plenty of helpful photos and images, all designed to promote a solid grasp of this exciting subject. |