| Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Contributor(s): Boyle, Sherianna (Author), Tocci, Norah (Read by) |
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ISBN: 1508285144 ISBN-13: 9781508285144 Publisher: Simon & Schuster Audio OUR PRICE: $31.49 Product Type: Compact Disc - Other Formats Published: December 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Success - Self-help | Personal Growth - Happiness - Body, Mind & Spirit | Healing - General |
| Dewey: 152.4 |
| Physical Information: 0.6" H x 5.7" W x 5.7" (0.45 lbs) |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E.When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives--it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul. |
Contributor Bio(s): Boyle, Sherianna: - Sherianna Boyle, MEd CAGS, is an adjunct psychology professor, certified energy practitioner, yoga instructor, and author of seven books; she has also been published in more than fifty articles. She is the author of Mantras Made Easy, The Conscious Parent's Guide to Childhood Anxiety, and The Everything Parent's Guide to Overcoming Childhood Anxiety. Her transformative Emotional Detox program is also featured as part of the Kripalu Center for Yoga & Health's workshop series. Her book The Four Gifts of Anxiety, was endorsed by NAMI, and Choosing Love, was placed on the top ten must reads with Metro US. Sherianna's services and resources can be found at SheriannaBoyle.com. Tocci, Norah: -Norah Tocci is a nonfiction narrator with an incurable curiosity for the human condition and how we put it to use. After leaving a diverse Silicon Valley career, Norah turned to technical narration and is now in high demand for her warm and credible delivery. She lives in the Buffalo, New York, snowbelt. |