| Autophagy: Activate Your Natural Self-Cleansing Process to Lose Weight, Reduce Inflammation, Boost Energy and Live Longer Through Contributor(s): Ellison, Jaida (Author) |
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ISBN: 1513670751 ISBN-13: 9781513670751 Publisher: Jaida Ellison OUR PRICE: $17.99 Product Type: Paperback - Other Formats Published: November 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Preventive Medicine - Health & Fitness | Longevity - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.46" H x 5" W x 8" (0.49 lbs) 220 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you looking for a way to lose weight that allows you to also have health benefits without resorting to supplements and restrictive diets?Would you like to feel energetic, reduce the risk of serious diseases and promote longevity by stimulating your body's natural processes? Then you've come to the right place Nowadays most of us don't pay much attention to how we treat our bodies and when and how we eat, we are so caught up in this hectic life. Every meal we eat, every drink we have, the efforts and rest we have affect our internal mechanisms. We should not be surprised then if our bodies become easy targets of obesity and other serious diseases and, above all, if we do not manage to enjoy a long healthy life, to our fullest potential. Health is largely determined by what happens within the body at the microscopic level. Every day, our cells undergo a natural cleansing process called "autophagy", which translates from the ancient Greek into "eating oneself". This means that healthy cells devour old and weak ones, allowing the body to detoxify and renew itself. The interesting news is that this process can be induced and promoted. The mechanisms of autophagy were only clarified in 2016 with a Nobel Prize, but were already practiced by our ancestors, albeit unconsciously. This book, in addition to outlining the science behind this process, will actually provide you with the tested methods by which you can activate autophagy and this not only to succeed in losing weight, but also to promote healing, slow aging and leave your body free from the chronic diseases that afflict millions of people. Here are just some of the many concepts you will discover:
You are probably discouraged because you have tried different diets and supplements to lose weight and improve your health without having significant results, but with this comprehensive guide I will provide you with all the information you need to achieve your goals using a completely natural process. Start now your journey towards health Scroll to the top of this page and click on "Buy Now" and find out how |