| Beginning Mental Training Skills Contributor(s): McDougall, Shannon L. (Author) |
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ISBN: 1516812239 ISBN-13: 9781516812233 Publisher: Createspace Independent Publishing Platform OUR PRICE: $15.19 Product Type: Paperback - Other Formats Published: August 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation |
| Physical Information: 0.42" H x 8.5" W x 11.02" (1.05 lbs) 200 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Learn to use basic mental training skills to improve and enjoy your sport experience. A book that gives you the foundation skills and information to performance enhancement through the process. Benefit from my 22 years of experience and education which includes sports psychology for athletes and coaches. Sport Specific Workbooks available. |