| 30 DAY EXTREME BODYBUILDING WORKOUTS To GAIN MUSCLE: 4 weeks to build a Stronger, Fitter and Healthier You Contributor(s): Correa, Mariana (Author) |
|
 |
ISBN: 1519732376 ISBN-13: 9781519732378 Publisher: Createspace Independent Publishing Platform OUR PRICE: $20.42 Product Type: Paperback - Other Formats Published: December 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Bodybuilding & Weight Training |
| Physical Information: 0.45" H x 5.98" W x 9.02" (0.64 lbs) 212 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Best Bodybuilder Workout Plan to Increase Your Strength and Gain Muscle in Just 30 days. 6 pack abs Amazing Biceps Strong legs Get the Body you've been Dreaming of in Just 4 Weeks This book includes a complete workout routine that will help you build muscle, lose fat and look great in just 30 days. Includes: - Over 100 different bodybuilding exercises with complete descriptions so you can exercise in perfect form - Awesome Body Specific routines for each day - Build power and stamina - Shed fat fast - Easy and Nutritious Protein Shakes to help your body prepare or recover from workouts - Bodybuilding Supplements Tips Imagine enjoying the all the benefits of extreme bodybuilding such as high energy levels, better health, your best spirits, and knowing that you're improving your body and mind every day... |