The Ultimate Guide To Dash Diet: The Only Book you need for Fast Natural Weight Loss, Better Health, Lower Blood pressure and Prevent diabetes includi Contributor(s): Grace, Elizabeth (Author) |
|
ISBN: 153471197X ISBN-13: 9781534711976 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.59 Product Type: Paperback Published: June 2016 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - General - Cooking | Methods - General |
Physical Information: 0.22" H x 6" W x 9" (0.34 lbs) 106 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A Proven, Step-By-Step Method To Dash Diet This book contains proven steps and strategies on how to lose weight fast the natural way, lower blood pressure, and prevent diabetes. The core of the DASH diet revolves around achieving better health through a tested and proven weight loss program. This diet program encourages consumption of food that is rich in non-fat and low-fat dairy; vegetable, fruits beans and seeds. It is designed to reduce blood pressure by providing important nutrients like calcium, potassium and magnesium. Here Is A Preview Of What You'll Learn...
|