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The Ultimate Guide To Dash Diet: The Only Book you need for Fast Natural Weight Loss, Better Health, Lower Blood pressure and Prevent diabetes includi
Contributor(s): Grace, Elizabeth (Author)
ISBN: 153471197X     ISBN-13: 9781534711976
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $7.59  
Product Type: Paperback
Published: June 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - General
- Cooking | Methods - General
Physical Information: 0.22" H x 6" W x 9" (0.34 lbs) 106 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
A Proven, Step-By-Step Method To Dash Diet This book contains proven steps and strategies on how to lose weight fast the natural way, lower blood pressure, and prevent diabetes. The core of the DASH diet revolves around achieving better health through a tested and proven weight loss program. This diet program encourages consumption of food that is rich in non-fat and low-fat dairy; vegetable, fruits beans and seeds. It is designed to reduce blood pressure by providing important nutrients like calcium, potassium and magnesium. Here Is A Preview Of What You'll Learn...
  • Chapter 1. DASH to the Finish Line - Weight Loss and More
  • Chapter 2. DASH Diet Project Phases
  • Chapter 3. DASH Diet Breakfast Meals
  • Chapter 4. DASH Diet Hearty Lunch Recipes
  • Much, much more
Purchase your copy today Take action right away to Start Dash Diet by downloading this book "The Ultimate Guide To Dash Diet: The Only Book you need for Fast Natural Weight Loss, Better Health, Lower Blood pressure and Prevent diabetes including DASH Diet Recipes & Meal Plan".