| The Second Step!: Working in Water Contributor(s): Frendo, Paul G. (Author) |
|
 |
ISBN: 1542682924 ISBN-13: 9781542682923 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: January 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Motivational & Inspirational |
| Physical Information: 0.25" H x 5.98" W x 9.02" (0.38 lbs) 120 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: At age 50, two years post-stroke, my body allowed me to go on a journey to get healthy. I was over 400 lbs. Call it divine intervention, call it what you want but this was the workout I did to help me lose 100 lbs. in 100 days. The rest of the story can be found in the book "Big Sexy Fat Camp" this is the workout process. |