Sleep: 6 Techniques to Combat Insomnia and Sleep Like a Cat Contributor(s): Sutherland, Lisa (Author) |
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ISBN: 1544955723 ISBN-13: 9781544955728 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: March 2017 |
Additional Information |
BISAC Categories: - Health & Fitness | Sleep |
Physical Information: 0.18" H x 5.98" W x 9.02" (0.28 lbs) 88 pages |
Descriptions, Reviews, Etc. |
Publisher Description: When Lisa Sutherland lost her son to drug addiction she also lost her ability to sleep like she used to. Weeks upon weeks of sleepless and restless nights almost drove her crazy. Doctors prescribed sleeping pills that would work for a few weeks before the dosage had to be upped. She quickly realized this was not a sustainable route. It wasn't healthy. Five years of research and all her will-power was spent when she finally had found the solution to her insomnia. It wasn't a simple trick, but a collection of techniques that changed her life. Finally her nights were filled with delicious sleep. This book is the collection and sharing of these techniques. You'll discover:
If you're ready to discover what Lisa Sutherland learnt during her grueling five years as she suffered from insomnia, and to sleep as soundly as the little guy on the cover of the book, then scroll back up and take a look inside the book When you purchase the paperback you get the Kindle version as a bonus for FREE (must be purchased directly from Amazon and not a reseller). |