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Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss and The Mediterranean Diet Cookbook with Delicious Recip
Contributor(s): Walker, Celine (Author)
ISBN: 1545055998     ISBN-13: 9781545055991
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $12.95  
Product Type: Paperback - Other Formats
Published: March 2017
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Cooking | Regional & Ethnic - Mediterranean
Physical Information: 0.59" H x 5" W x 8" (0.62 lbs) 282 pages
Themes:
- Cultural Region - Mediterranean
 
Descriptions, Reviews, Etc.
Publisher Description:
2 Manuscripts in 1:

  • Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss
  • Mediterranean Diet: The Mediterranean Diet Cookbook with Delicious Recipes for Weight Loss
Manuscript 1: Forget About Starving Yourself and Sweating for Hours in the Gym

This book contains easy, simple recipes that incorporate staples of the Mediterranean diet. These recipes include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.

Weight loss with the Mediterranean Diet is all about Enjoying Tasty and Fresh foods

You are what you eat. The Mediterranean diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you