| DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast Contributor(s): Evans, Mark (Author) |
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ISBN: 1545175047 ISBN-13: 9781545175040 Publisher: Createspace Independent Publishing Platform OUR PRICE: $15.17 Product Type: Paperback - Other Formats Published: April 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Cooking | Health & Healing - Low Salt |
| Series: Dash Diet |
| Physical Information: 0.33" H x 5" W x 8" (0.35 lbs) 152 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: DASH Diet Series Book #1 DASH Diet: A Food Habit that Will Chase Away Your Heartaches Learn how to create meals to make your body look better and your heart healthier by trying out these recipes. People love to experiment with diets either to achieve their weight goals or to make their bland diets more exciting. Thanks to the DASH diet, you can now achieve your weight goals and care for your health at the same time Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy and your heart happy. No need to look away from delicious treats and desserts as you |