| Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes-Lose Up to 5-7 Pounds the First Week! Contributor(s): Jill, Natalie (Author), Vacker, Karissa (Read by), Bennett, Erin (Read by) |
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ISBN: 1549114166 ISBN-13: 9781549114168 Publisher: Hachette Book Group OUR PRICE: $21.60 Product Type: Compact Disc - Other Formats Published: April 2018 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Gluten-free - Cooking | Health & Healing - Weight Control - Health & Fitness | Diet & Nutrition - Diets |
| Dewey: 641.563 |
| Physical Information: 0.6" H x 5.6" W x 5.8" (0.35 lbs) |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time.After receiving a diagnosis of celiac disease and hitting rock bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works.Today, Natalie has more than two million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days. |
Contributor Bio(s): Jill, Natalie: - Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in health and human performance from the University of Maryland and is a licensed master sports nutritionist and functional fitness trainer, along with numerous other certifications, trainings, and awards. Vacker, Karissa: -Karissa Vacker, a multiple AudioFile Earphones Award-winning audiobook narrator and actress, works in film and television on shows such as How I Met Your Mother, Castle, Chuck, and the film Someone Marry Barry. She received her BFA in theater from Southern Methodist University in Dallas and graduated summa cum laude before performing lead roles in regional theaters across the country, notably, Chicago Shakespeare Theater, Milwaukee Repertory Theater, Geva Theatre Center in New York, and PCPA Theaterefest in California. Bennett, Erin: -Erin Bennett is an Earphones Award-winning narrator and a stage actress who played Carlie Roberts in the BBC radio drama Torchwood: Submission. She can be heard on several video games. Regional theater appearances include the Intiman, Pasadena Playhouse, Arizona Theatre Company, A Noise Within, Laguna Playhouse, and the Getty Villa. She trained at Boston University and the London Academy of Music and Dramatic Art. Hamilton, Maxwell: -Maxwell Hamilton is a voice talent and audiobook narrator. |