| Power of Focusing: Finding Your Inner Voice Contributor(s): Cornell, Ann Weiser (Author) |
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ISBN: 157224044X ISBN-13: 9781572240445 Publisher: New Harbinger Publications OUR PRICE: $18.86 Product Type: Paperback Published: May 1996 Annotation: "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues. |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General - Psychology | Psychotherapy - General |
| Dewey: 616.891 |
| LCCN: 97122748 |
| Physical Information: 0.28" H x 6.08" W x 9.08" (0.41 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery. |
Contributor Bio(s): Cornell, Ann Weiser: - Ann Weiser Cornell, PhD, learned focusing from Eugene Gendlin, who first discovered the technique. She has gone on to achieve an international reputation as one of the field's leading innovators and theoreticians. |