| Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening Contributor(s): Wilber, Ken (Author), Patten, Terry (Author), Leonard, Adam (Author) |
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ISBN: 1590304675 ISBN-13: 9781590304679 Publisher: Integral Publishing OUR PRICE: $26.96 Product Type: Paperback Published: September 2008 Annotation: This comprehensive guide shows how to use Wilber's acclaimed Integral Approach to design a personal program of transformational practice. With its combination of exercises, explanations, theory, and illustrations, this work is intended to meet the needs of the whole person. |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General - Philosophy | Eastern - Health & Fitness | Healthy Living |
| Dewey: 158.1 |
| LCCN: 2008015205 |
| Physical Information: 1.1" H x 6.74" W x 8.94" (1.41 lbs) 416 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century. For more information, visit www.Integral-Life-Practice.com. |