5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt...Instantly Contributor(s): Miller, Lauren (Author), Brown, Les (Foreword by) |
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ISBN: 1601632568 ISBN-13: 9781601632562 Publisher: Career Press OUR PRICE: $13.49 Product Type: Paperback Published: April 2013 |
Additional Information |
BISAC Categories: - Self-help | Self-management - Stress Management - Self-help | Emotions - Self-help | Motivational & Inspirational |
Dewey: 155.904 |
LCCN: 2012047114 |
Physical Information: 0.4" H x 5.29" W x 8.26" (0.47 lbs) 192 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life. 5 Minutes to Stress Relief will give you the specific skills and tools to: |
Contributor Bio(s): Miller, Lauren: - Lauren E. Miller is a world-renowned stress-relief expert, award-winning international bestselling author/speaker, and founder of StressSolutionsUniversity.com. She has been featured in Redbook, Ladies Home Journal, and Family Circle and on CNBC, MSNBC, Lifetime, and The Discovery Channel. Boasting 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren is a certified master NLP practitioner and holds her advanced training certificate in EFT, two energy psychology modalities that lead to profound inner transformation. She lives in Littleton, Colorado. |