| Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy Contributor(s): Salmansohn, Karen (Author) |
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ISBN: 160774824X ISBN-13: 9781607748243 Publisher: Ten Speed Press OUR PRICE: $15.29 Product Type: Paperback Published: October 2015 |
| Additional Information |
| BISAC Categories: - Self-help | Motivational & Inspirational - Self-help | Journaling - Self-help | Personal Growth - Happiness |
| Dewey: 158.1 |
| LCCN: 2015012029 |
| Physical Information: 1" H x 5.5" W x 6.6" (1.00 lbs) 368 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's happiness prompters in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker. |