| Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly Contributor(s): Cruise, Jorge (Author) |
|
 |
ISBN: 1609614976 ISBN-13: 9781609614973 Publisher: Rodale Books OUR PRICE: $17.99 Product Type: Paperback - Other Formats Published: August 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Exercise - Aerobics - Health & Fitness | Diet & Nutrition - Diets |
| Dewey: 613.712 |
| LCCN: 2013032410 |
| Physical Information: 0.6" H x 7.3" W x 9.1" (1.30 lbs) 256 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. Jorge Cruise has answers that really work and take almost no time. I recommend them highly.--Andrew Weil, MD Jorge Cruise sets you up to win --Anthony Robbins |
Contributor Bio(s): Cruise, Jorge: - JORGE CRUISE is the #1 New York Times bestselling author of 20 fitness books in over 16 languages, including the ultimate diet for busy people, 8 Minutes in the Morning. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, The Today Show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and The Costco Connection. |