Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation Contributor(s): Bruner, Sondi (Author) |
|
ISBN: 1623156734 ISBN-13: 9781623156732 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback - Other Formats Published: November 2015 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - General - Cooking | Methods - Quick & Easy |
Physical Information: 0.6" H x 7.5" W x 9.1" (1.15 lbs) 208 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health--With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with:
The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy. |
Contributor Bio(s): Bruner, Sondi: - SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby. |