| Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stronger, Longer, and Safer Contributor(s): Sumner, Jason (Author), Editors of Bicycling Magazine (Author) |
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ISBN: 1623364957 ISBN-13: 9781623364953 Publisher: Rodale Books OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: August 2016 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling - Health & Fitness | Exercise - General - Sports & Recreation | Equipment & Supplies |
| Dewey: 796.6 |
| Physical Information: 0.7" H x 6" W x 8.9" (0.75 lbs) 224 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer. |