| The Champion's Mind: How Great Athletes Think, Train, and Thrive Contributor(s): Afremow, Jim (Author), Craig, Jim (Foreword by) |
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ISBN: 1623365627 ISBN-13: 9781623365622 Publisher: Rodale Books OUR PRICE: $15.29 Product Type: Paperback - Other Formats Published: May 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology - Sports & Recreation | Training - Self-help | Personal Growth - Success |
| Dewey: 796.019 |
| Physical Information: 0.8" H x 5.4" W x 8.3" (0.70 lbs) 288 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--its the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: - How to get in a zone, thrive on a team, and stay humble - How to progress within a sport and sustain long-term excellence - Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime. |