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Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes
Contributor(s): Smith, Julie (Author)
ISBN: 1628603852     ISBN-13: 9781628603859
Publisher: Victory Belt Publishing
OUR PRICE:   $31.46  
Product Type: Paperback
Published: September 2019
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Weight Loss
- Cooking | Methods - Low Budget
Dewey: 613.26
Physical Information: 0.9" H x 8" W x 9.9" (2.40 lbs) 336 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the "diet" out of keto and makes it about living a life that is sustainable for you. With a keto template and Julie's guidance, you can lose weight and become your healthiest you

As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto--your way.