Low Carb Meals: Low Carb Meals and Paleo Foods Contributor(s): Barnes, Julia (Author), Scott Tina (Author) |
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ISBN: 1632878828 ISBN-13: 9781632878823 Publisher: Healthy Lifestyles OUR PRICE: $9.86 Product Type: Paperback - Other Formats Published: September 2013 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Weight Control - Cooking | Health & Healing - Low Carbohydrate - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.5" H x 6" W x 9" (0.71 lbs) 236 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Low Carb Meals: Low Carb Meals and Paleo Foods The Low Carb Meals book features two similar diet plans, the Low Carb Diet and the Paleo Diet. Both diets feature recipes that are naturally low in carbohydrates and higher in proteins. Going on a low carb diet plan with either diet helps to lose weight. It also helps to lower blood pressure, lower cholesterol, and helps to stabilize blood glucose levels. The main goal of anyone going on a diet should be to become healthier first. A low carb meal plan has all the foods necessary to be eating healthier and helping to build and maintain a healthy lifestyle. |