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Low Carb Meals: Low Carb Meals and Paleo Foods
Contributor(s): Barnes, Julia (Author), Scott Tina (Author)
ISBN: 1632878828     ISBN-13: 9781632878823
Publisher: Healthy Lifestyles
OUR PRICE:   $9.86  
Product Type: Paperback - Other Formats
Published: September 2013
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Weight Control
- Cooking | Health & Healing - Low Carbohydrate
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.5" H x 6" W x 9" (0.71 lbs) 236 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:

Low Carb Meals: Low Carb Meals and Paleo Foods

The Low Carb Meals book features two similar diet plans, the Low Carb Diet and the Paleo Diet. Both diets feature recipes that are naturally low in carbohydrates and higher in proteins.

Going on a low carb diet plan with either diet helps to lose weight. It also helps to lower blood pressure, lower cholesterol, and helps to stabilize blood glucose levels. The main goal of anyone going on a diet should be to become healthier first.

A low carb meal plan has all the foods necessary to be eating healthier and helping to build and maintain a healthy lifestyle.