| Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression Contributor(s): Pheragh, Dale (Author) |
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ISBN: 1637500149 ISBN-13: 9781637500149 Publisher: Healthy Lifestyle Books OUR PRICE: $11.69 Product Type: Paperback - Other Formats Published: December 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Psychiatry - Child & Adolescent - Psychology | Movements - Cognitive Behavioral Therapy (cbt) - Medical | Nursing - Psychiatric & Mental Health |
| Physical Information: 0.27" H x 6" W x 9" (0.4 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook, you'll find hundreds of worksheets, exercises, and activities to help treat:
...and more. The author wrote this book with decades of experience working with kids, teens, adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults.
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