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Everyday Keto: Easy Recipes to Live the Keto Lifestyle
Contributor(s): Publications International Ltd (Author)
ISBN: 1640308253     ISBN-13: 9781640308251
Publisher: Publications International, Ltd.
OUR PRICE:   $16.18  
Product Type: Hardcover
Published: October 2019
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Cooking | Health & Healing - High Protein
- Cooking | Health & Healing - Low Carbohydrate
LCCN: 2020302739
Physical Information: 1.3" H x 8.3" W x 9.3" (2.65 lbs) 256 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes more than 100 satisfying recipes to help you stay on track.
  • Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Hardcover, 256 pages
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.