Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and in Control Contributor(s): Roman, Carole P. (Author), Albertson-Wren, J. Robin (Author) |
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ISBN: 164152085X ISBN-13: 9781641520850 Publisher: Callisto Kids OUR PRICE: $12.59 Product Type: Paperback - Other Formats Published: November 2018 |
Additional Information |
BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Psychology | Developmental - Adolescent |
Lexile Measure: 660 |
Physical Information: 0.3" H x 7.4" W x 9.2" (0.55 lbs) 94 pages |
Themes: - Topical - New Age |
Descriptions, Reviews, Etc. |
Publisher Description: Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness. Homework horrors, chores, and not-so-friendly friends--that's enough to make any kid's brain hurt. The secret to staying cool is easy: it's called mindfulness--and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby, and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully. From using belly breathing to help with panic before a presentation to actively listening to siblings, Mindfulness for Kids addresses the everyday challenges that kids face with:
Mindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids. |
Contributor Bio(s): Roman, Carole P.: - CAROLE P. ROMAN is the award-winning author of more than 50 children's books. Whether about pirates, princesses, or discovering the world around us, her books have enchanted educators, parents, and her diverse audience of children. She hosts three blog radio programs and is one of the founders of a new magazine, Indie Author's Monthly.Albertson-Wren, J. Robin: - J. ROBIN ALBERTSON-WREN has been teaching elementary-age children for more than 20 years in Charlottesville, Virginia. She is a mother, classroom teacher, workshop leader, public speaker, and certified mindfulness instructor through Mindful Schools. Her passion is teaching mindfulness techniques to executives, educators, parents, adolescents, and children. Visit MindAwake at Mind-Awake.Weebly.com to learn more. |