The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently Contributor(s): Maccutcheon, Megan (Author) |
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ISBN: 1641526106 ISBN-13: 9781641526104 Publisher: Rockridge Press OUR PRICE: $14.39 Product Type: Paperback Published: October 2019 |
Additional Information |
BISAC Categories: - Young Adult Nonfiction | Social Topics - Self-esteem & Self-reliance - Young Adult Nonfiction | Social Topics - Emotions & Feelings - Young Adult Nonfiction | Social Topics - Peer Pressure |
Physical Information: 0.43" H x 8" W x 10" (0.96 lbs) 156 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Take on the world with confidence and positivity―a guide to self esteem for teens Sometimes, feeling self-confident and secure seems impossible, especially if you're a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are. This supportive self esteem workbook includes:
Strengthen your self esteem and overpower insecurity with the exercises in The Ultimate Self-Esteem Workbook for Teens. |
Contributor Bio(s): Maccutcheon, Megan, Lpc: - MEGAN MACCUTCHEON is a licensed professional counselor specializing in issues related to identity, self esteem, trauma, depression, anxiety, and anxiety disorders using cognitive behavioral therapy, EMDR, and mindfulness-based approaches. Megan is contributor for the GoodTherapy.org blog. Find additional resources at MeganMacCutcheon.com. |