| Healing Trees: A Pocket Guide to Forest Bathing Contributor(s): Page, Ben (Author), Clifford, Amos (Foreword by) |
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ISBN: 1647224187 ISBN-13: 9781647224189 Publisher: Mandala Publishing OUR PRICE: $13.49 Product Type: Hardcover Published: June 2021 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Nature | Ecosystems & Habitats - Forests & Rainforests |
| Dewey: 615.851 |
| Physical Information: 0.63" H x 5.12" W x 7.09" (0.64 lbs) 144 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. |