The First 90 Days After Birth: A Self-Care Journal for First-Time Moms Contributor(s): Burris, Kim (Author) |
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ISBN: 1648767028 ISBN-13: 9781648767029 Publisher: Rockridge Press OUR PRICE: $14.39 Product Type: Paperback Published: June 2021 |
Additional Information |
BISAC Categories: - Self-help | Journaling - Family & Relationships | Parenting - Motherhood - Self-help | Self-management - General |
Physical Information: 0.53" H x 5.5" W x 8.5" (0.69 lbs) 194 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind.
The First 90 Days After Birth helps any mom make time for healing self-care. |