Sleep Well Live Well: Strategies and Solutions for Getting the Sleep You Need for Optimal Health and Happiness Contributor(s): Publications International Ltd (Author) |
|
ISBN: 1680228595 ISBN-13: 9781680228595 Publisher: Publications International, Ltd. OUR PRICE: $10.78 Product Type: Paperback Published: October 2019 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Sleep - Health & Fitness | Alternative Therapies - Medical | Sleep Medicine |
Physical Information: 0.6" H x 6.9" W x 9" (1.70 lbs) 192 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Getting enough quality sleep is essential to physical, mental, and emotional health. Yet people often treat quality sleep as a luxury, not a necessity. If you struggle with sleep, help is at hand. Put an end to sleep problems with the practical advice and techniques in this book. Sleep Well, Live Well contains:
|