| The Healthy Head Start: Your Planner and Journal for Fitness Contributor(s): @. Journals and Notebooks (Author) |
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ISBN: 1683264517 ISBN-13: 9781683264514 Publisher: Speedy Publishing LLC OUR PRICE: $15.29 Product Type: Paperback Published: March 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Journaling - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Exercise - General |
| Physical Information: 0.22" H x 7" W x 10" (0.44 lbs) 106 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Writing gives you the push you need to continue with your weight loss goals. When you write, you don't just write numbers like your weight, the nutritional value of what you're eating and your reps when you're doing your exercises. You also write about your realizations and experiences especially your ups and downs. These pieces of information are key to keeping you motivated. Grab a journal now |
Contributor Bio(s): @. Journals and Notebooks: - Journals and Notebooks is a leading provider of affordable and perfectly designed high quality notebooks, personal and professional journals. For the best Daily, Weekly and Monthly Planners, Laboratory Notebooks, School Notebooks, Engineering Notebooks, Record Books, and Log Books for scientific, engineering, medical and general in home purposes. We pride ourselves on delivering quality and uniquely designed books at a reasonably low cost. Our titles are both in soft and hardcover giving our users flexibility in how they use our books. If you need textbooks, photo albums and picture books the best choice is one of our many books. Grab a copy of a @ Journals and Notebooks Book today! |