| Keep Track of Your Food! A Monthly Meal Planner Contributor(s): @. Journals and Notebooks (Author) |
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ISBN: 1683265580 ISBN-13: 9781683265580 Publisher: Speedy Publishing LLC OUR PRICE: $15.29 Product Type: Paperback Published: March 2016 |
| Additional Information |
| BISAC Categories: - Business & Economics | Forecasting - Health & Fitness | Diet & Nutrition - Food Content Guides - Cooking | Methods - Cookery For One |
| Physical Information: 0.22" H x 7" W x 10" (0.44 lbs) 106 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star today |
Contributor Bio(s): @. Journals and Notebooks: - Journals and Notebooks is a leading provider of affordable and perfectly designed high quality notebooks, personal and professional journals. For the best Daily, Weekly and Monthly Planners, Laboratory Notebooks, School Notebooks, Engineering Notebooks, Record Books, and Log Books for scientific, engineering, medical and general in home purposes. We pride ourselves on delivering quality and uniquely designed books at a reasonably low cost. Our titles are both in soft and hardcover giving our users flexibility in how they use our books. If you need textbooks, photo albums and picture books the best choice is one of our many books. Grab a copy of a @ Journals and Notebooks Book today! |