Meditation For Beginners: Practical Meditation: How to Fight Stress, Anxiety and Depression to Live A Happy and Fulfilling Life with Meditation Contributor(s): Felix, Antony (Author) |
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ISBN: 1691342610 ISBN-13: 9781691342617 Publisher: Independently Published OUR PRICE: $14.38 Product Type: Paperback Published: September 2019 |
Additional Information |
BISAC Categories: - Self-help | Meditations |
Physical Information: 0.2" H x 6" W x 9" (0.29 lbs) 82 pages |
Descriptions, Reviews, Etc. |
Publisher Description: You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety And Depression With Meditation Are the pressures of today's world making you to be overly stressed? Are you afraid that the high amounts of stress may be setting the stage for the development of modern day diseases like hypertension, diabetes and many others? Has the stress in your life made you to lose sleep and even turn to food for comfort? This problem is about to end, with the teachings in this book If you would like to:
And....
As an increasingly popular stress relief remedy, meditation is increasingly proving to be a more reliable solution, thanks to the fact that it does not build dependence, has far reaching benefits, is cheap (you only need a few minutes) and has no negative side effects If you've been looking for a solution to your out of control stress, depression and anxiety, I know you've come across many solutions that have worse negative side effects, are expensive, build dependence (some are addictive) etc. I know you are looking for a solution that works and will be free from negative side effects. And that's where this book comes in to hold you by the hand as you get started with meditation, as a tool for stress, anxiety and depression relief In it, you will learn:
Are you tired of living under the yoke of stress, anxiety and depression? Do you want to start living a happier and more fulfilling life? Click Buy Now in 1-Click or Buy Now at the top of this page to find out how to do that with meditation |