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Zen Mindset: Achieve Happiness, Focus and Peace in Your Everyday Life by Incorporating Principles and Practices of Zen Buddhism
Contributor(s): McKinney, Matt (Author)
ISBN: 1691904554     ISBN-13: 9781691904556
Publisher: Independently Published
OUR PRICE:   $10.33  
Product Type: Paperback
Published: September 2019
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Religion | Buddhism - General (see Also Philosophy - Buddhist)
Physical Information: 0.16" H x 5.98" W x 9.02" (0.24 lbs) 66 pages
Themes:
- Religious Orientation - Buddhist
 
Descriptions, Reviews, Etc.
Publisher Description:
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

You have an opportunity to find out how to be more mindful and present in order to attract the things you want from life. You can achieve that by looking at the process of self-discovery from ancient times. If you take the time to master the art of self-discovery, you can start achieving excellence in all your areas of life, such as physical, intellectual, spiritual and emotional.

One of the best things you can cultivate in this day and age is to become mindful and to operate in a laser-focused manner on the things that are truly important. You absolutely need to develop this if you want to stand a chance against the onslaught of distractions that are standing in the way of your goals and productivity.

In this book you can expect to learn:

-How to declutter your life, making it more purposeful and productive

-Zen practices you can engage in today in order to achieve a higher sense of tranquility

-What to do in order to detach yourself from psychological stress

-Health benefits of zen lifestyle

-How to achieve happiness right now

-Several forms of meditation which can do wonders for your concentration and clarity

-And much more...

If you feel that you are constantly falling behind and struggling to stay above water, it doesn't have to be that way and simplifying your life in a certain way might be exactly what you need to reach that higher level which you after.

If you are ready to start accomplishing more while doing less, then scrolling over to the buy button and clicking it is the first step.