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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Contributor(s): Meurisse, Thibaut (Author)
ISBN: 1708315950     ISBN-13: 9781708315955
Publisher: Independently Published
OUR PRICE:   $9.49  
Product Type: Paperback - Other Formats
Published: December 2019
Qty:
Additional Information
BISAC Categories:
- Business & Economics | Motivational
- Self-help | Emotions
Physical Information: 0.17" H x 6" W x 9" (0.27 lbs) 84 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress?

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic.

The Master Your Emotions Personal Workbook will help you:
  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood
  • Replace negative emotions with positive ones
  • And much more.

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.