Don't Cry, Don't Beg: A Step-By-Step Guide to Dealing with Anger Contributor(s): Anderson, Lynnette C. (Author) |
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ISBN: 1733108009 ISBN-13: 9781733108003 Publisher: Lynnette C. Anderson, LLC OUR PRICE: $18.95 Product Type: Paperback Published: October 2020 |
Additional Information |
BISAC Categories: - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger |
Physical Information: 0.1" H x 5.98" W x 9.02" (0.18 lbs) 50 pages |
Descriptions, Reviews, Etc. |
Publisher Description: One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don't Cry and Don't Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues. Don't Cry and Don't Beg is aimed at helping those who are engaged in a range of issues triggered by anger, from verbal aggression, physical violence, and harboring feelings of hostility or resentment to depression, grief and loss or stress management.This book operates from a simple premise: each of us can do better, live productively, with purpose, and manage our lives, with the ability to teach future generations to do the same. Anger doesn't hurt you, people do. Don't Cry and Don't Beg is the final step to turning the tables and regaining control of our lives and anger. |