| Quit: Say Goodbye to Smoking Contributor(s): McCarthy, Patrick (Author) |
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ISBN: 1775500632 ISBN-13: 9781775500636 Publisher: Huia Pub. OUR PRICE: $26.60 Product Type: Paperback - Other Formats Published: October 2013 |
| Additional Information |
| BISAC Categories: - Medical | Psychiatry - General - Literary Criticism | Australian & Oceanian |
| Dewey: 616.891 |
| Physical Information: 0.4" H x 5.8" W x 8.2" (0.65 lbs) 120 pages |
| Themes: - Cultural Region - Oceania |
| Descriptions, Reviews, Etc. |
| Publisher Description: This is a book and CD that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people giving up. Written in a conversational style by a doctor specializing in medical hypnosis, the book and accompanying CD replicate the sessions that Dr. McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first track of the CD teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever. |