| Grounded: How Connection with Nature Can Improve Our Mental and Physical Well Being Contributor(s): Allen, Ruth (Author) |
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ISBN: 1787395863 ISBN-13: 9781787395862 Publisher: Mortimer OUR PRICE: $17.06 Product Type: Hardcover Published: March 2021 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Happiness - Self-help | Meditations |
| Physical Information: 1" H x 6.7" W x 9.1" (1.55 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice. Within this book, you will discover:
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