Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Contributor(s): Adams, Amy Maria (Author) |
|
ISBN: 1793498199 ISBN-13: 9781793498199 Publisher: Independently Published OUR PRICE: $18.95 Product Type: Paperback - Other Formats Published: January 2019 |
Additional Information |
BISAC Categories: - Self-help | Eating Disorders & Body Image |
Physical Information: 0.71" H x 5.98" W x 9.02" (1.00 lbs) 340 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do You Want to Lose Weight in 2021 - and to Keep It Off the healthy way? Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year's resolutions on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it's also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle. And while the Keto Diet is designed to maintain a healthy lifestyle, being able to stick to this proven system long term, especially if you have a busy schedule, can prove to be a challenge. The key is finding a simple and easy-to-follow solution to ensure that you are able to prep healthy Keto Diet meals. In this complete step-by-step guide, Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living, you will discover:
...and much, much more Added BONUSES: With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or have struggled meal prepping in the past, you will find actionable strategies in this book that are both simple and practical to help you with healthier options instead of going with the unhealthy drive-thru meal. |